Recession Recipes .Net

RecessionRecipes.net, recipes for the end of the month.

Category : Soups and Stews

Egg Chili

ChilliWhen you don’t have beef, but crave a bit of Tex Mex, use this recipe for chili made with scrambled eggs.

Ingredients:

  • 6 eggs (medium to large)
  • 3 cups cooked beans, preferably pinto or red beans
  • 1 cup home made hominy or corn
  • 1 large onion, chopped
  • 1 green bell pepper or 2 hot peppers, chopped
  • 2 tablespoons olive oil or animal fat
  • 1 cup tomato paste or home made tomato sauce
  • 1 heaping teaspoon cumin
  • 1 teaspoon parsley
  • 1 teaspoon garlic
  • 1 tablespoon soy sauce or balsamic vinegar
  • a good dash of black pepper
  • a good pinch of hot paprika or red pepper flakes

Instructions:

  1. Heat the oil in a large skillet or wok, and then add the onions and peppers.
  2. Stir fry them until the onions are just about clear, push them to one side of the pan.
  3. Add the eggs to the other side of the pan, and scramble them.  It’s okay if they get mixed a little.
  4. Add the tomato sauce, and stir it all together.  Bring it just to a boil.
  5. Then add the beans and hominy.  If they’re frozen, cover them and give them time to melt while stirring occasionally to prevent burning at the bottom.
  6. Bring it to a boil, and add the rest of the spices and herbs, as well as the soy sauce or vinegar.
  7. Cook on low heat (simmer) for about 20 minutes.

Serve this hot, with rice, cornbread, tortillas, or whatever you like your chili with.

Chicken and Dumplings

Chicken and DumplingsChicken and dumplings is a good old fashioned way of making a little chicken go a long way.  This stew is a family favorite that has stood the test of time, and is considered a comfort food even in more prosperous conditions.

This recipe uses chicken wings because they’re cheap but very fatty and tasty.

Ingredients:

For the soup, you will need;

  • 1 kg. (a bit over 2 lbs.) chicken wings
  • a tablespoon of schmaltz, ghee, or olive oil
  • 1 large onion, chopped
  • 1 stalk of American celery with the leaves or about 1/8 cup chopped seasoning celery with some root, chopped finely
  • 2 teaspoons salt (preferably gray salt)
  • 1/8 cup cider vinegar
  • 1/2 teaspoon black pepper
  • a pinch of hot paprika or red pepper flakes
  • 1 teaspoon dried parsley
  • 1/4 teaspoon sage
  • Optionally, a cup each of frozen peas and diced carrots
  • 1.5 liters of water

For the dumplings, you will need;

  • 1 lb. or 1/2 kg. flour
  • 1 teaspoon baking soda
  • 1 teaspoon salt (preferably gray salt, crushed)
  • 3 tablespoons of vegetable ghee (unhydrogenated palm oil), virgin coconut oil, schmaltz, or butter
  • 1 tablespoon of whey or 1 teaspoon of vinegar or 1/2 teaspoon citric acid mixed with
  • about 1 and 1/2 cups of water

Instructions:

  1. Make the dumplings.  Mix all the dry ingredients in a large bowl.
  2. Cut in the oil with a fork or pastry blades until it resembles a coarse meal.  You can press it in some with your hands if needed.
  3. Mix the whey, vinegar, or citric acid with the water, and stir.
  4. Make a well in the center of the flour mixture, and pour the water mixture into it.
  5. Stir it around to begin incorporating the flour, and then begin pressing it together with your hands.  You can add a little more water if needed.
  6. Knead on a floured surface for about 3-5 minutes.
  7. Wrap the ball of dough in a bag or put it in a covered bowl, and put it in the refrigerator until you are ready to use it.
  8. Now, to make the soup.  Heat some oil in the bottom of a large pot.
  9. Add the chicken wings, and turn them occasionally until they are somewhat browned and begin to give up some of the fat from the skins.
  10. Add the onions, and sweat them until they are just about clear.
  11. Add the celery and toss them for a half a minute or so.
  12. Add the spices, and then pour on the water.
  13. Bring this to a boil, and then turn the heat down to low for a simmer.
  14. Cover, and let it cook for about an hour.
  15. At the end of the hour, scoop out all of the  chicken.  At this point, if you want other vegetables in it, now is the time to put them in.
  16. Spread out the chicken so that it will cool just enough for you to touch, and then begin removing the meat.  Put the meat in a bowl or a plate.  Some people like the skin in there too.  If so, cut the skin into small pieces.
  17. Put the meat back into the pot, and turn the heat up to bring it back to a boil.
  18. If it starts to boil too quickly, turn the heat back down so that you have it at a slow but rolling boil.
  19. Take your dumpling dough out of the refrigerator, and prepare it for dropping into the soup.  Some people like their dumplings finger pinched, while others like them neatly cut.
  20. If you like them neatly cut, roll them out on a floured surface, and cut them into squares using a pizza or pastry cutter.  If not, then prepare yourself for some fast pinching.  It’s a good idea to have an extra set of hands for that, but not necessary if you’re quick.
  21. Turn the heat back up to high, and begin dropping dumplings into the boiling water.
  22. When you run out of dough, make sure to bring the soub back up to a boil.  Then turn the heat down so that it’s boiling, but not too fast.  It should be just above a simmer.
  23. Let it cook for a half hour to an hour.  Start testing the dumplings for done-ness at the half hour point.

Serve this hot, and be careful because it is addictive.

Cabbage and Potatoes

Cabbage and potatoes is a winter treat that is both warm and filling, especially if you make it with a bit of ham.

Ingredients:

  • 1 large head of cabbage, halved and sliced to 1 cm width sections
  • 4-6 potatoes, diced
  • 2 or 3 carrots, peeled and sliced
  • 1 onion, halved and sliced across the grain
  • 1 heaping tablespoon of bacon fat, lard, schmaltz, or butter
  • 2 teaspoons salt or vegetable condiment
  • 1/8 cup cider vinegar
  • 1/2 teaspoon black pepper
  • about a liter of water
  • optional chopped ham or bacon

Instructions:

  1. Heat the oil in the bottom of a large pot, and sweat the onions.
  2. When the onions are starting to be clear, add the cabbage, potatoes, and carrots in that order.
  3. Add the salt, vinegar, and pepper.
  4. Pour in about 1 cup of the water, and cover until the cabbage starts to give up some of its moisture.
  5. Then pour in enough water to cover it all.  No more than that.
  6. Bring it to a boil on high heat, and then turn the heat down to low to simmer it.
  7. Let it cook for an hour to an hour and a half.

Serve this hot as a soup or a vegetable course.

Beef Jerky Stew

Stock up on beef jerky whenever there’s a good sale, and keep it in the freezer for a longer shelf life.  Then during times when you don’t have fresh beef around, you can make things like this stew.  This stew serves 3-4 people.

Ingredients:

  • 100 g. beef jerky, cut up into small pieces (you may want to use cooking scissors for this)
  • 1 cup home made hominy or corn
  • 3 tomatoes or 3 handfulls of cherry tomatoes, diced
  • 2 carrots, diced
  • 3 potatoes, diced (peeling optional)
  • 1 large onion, chopped
  • 1 sweet bell pepper, chopped
  • 2 tablespoons rendered animal fat or olive oil
  • 1 teaspoon gray salt
  • 1 tablespoon balsamic or malt vinegar, or 1/2 tablespoon cider vinegar
  • 1/2 teaspoon cracked black pepper
  • 1 teaspoon garlic crystals or 1/2 teaspoon garlic powder
  • 1 teaspoon dry parsley
  • about a liter and a half of water

Instructions:

  1. Heat the oil in a pot, and sweat the onions and bell peppers at the same time.
  2. When the onions start to clear, add the tomatoes.
  3. When the tomatoes are soft, add everything else.
  4. Stir, cover, and bring it to a boil on high heat.
  5. Then stir it again, and turn the heat down to low to simmer it for about an hour and a half to two hours.
  6. If you’d like to thicken the stew, add about a finger full of roux or fried flour during the last 20 minutes, bring it to a boil again, stir, and then turn it back down.

Serve this hot with rice or your favorite flatbread.

Bacon Soup

Bacon Soup Bacon soup is warm and inexpensive, but extremely tasty.

Ingredients:

  • 200 g. (about 4 slices) bacon or pork fat, chopped into .5 cm. cubes
  • 1 large onion
  • 1.5 c. home made hominy or corn
  • 1 parsnip or carrot, chopped and peeled
  • 1 tsp dry parsley
  • a good pinch of crushed hot paprika or red pepper, more if you like it spicy
  • a dash of cracked, black pepper
  • water (about 1.5 liters)
  • gray salt or “vegetable condiment” to taste
  • 1/8 cup parmesian cheese

Instructions:

  1. In a large pot, fry the bacon to render its fat.
  2. When the bacon is a little browned, but not dry, add the onion.
  3. When the onion is almost a little clear, add the parsnip or carrot, and hominy.
  4. Toss for a few seconds, then add the water, salt, and spices.
  5. Turn the heat up to high, then cover to bring to a boil.
  6. Then turn the heat down to low, and let it simmer for about an hour.
  7. Add the parmesian cheese, and stir until it is melted.

Serve hot with your favorite bread, or rice.